Here. She's been taking tumeric milk since I was little(because she loved it) I just didn't know it really had these benefits. It's the best!
Oh and I've been told adding black pepper will help in the absorption. So I'll try and see if it works!
It's still okay, but just add half a teaspoon to your boiling milk.
Someone's mentioned about tumeric and ginger shots in the morning and I agree! I take them too and they're amazing!
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