esoteric healing tips i learned within the past couple of years.
β’ solar charge filtered tap water with sunlight.
β’ add lemon to restructure filtered tap water.
β’ juicy fruits & coconut water hydrate you way better than water bc the water in them is structured & alive.
β’ sungaze right when the sun is rising & setting to fix the circadian rhythm & to draw solar energy into your cells & organs. better if you can do this with your bare feet on the earth.
β’ grow your own herbs. can be grown in pots & you will save a lot of $$.
β’ touch as many natural surfaces with your bare hands. palms & fingers contain a high density of nerve endings.
β’ shoes alter the natural shape of your feet. shoes disconnect & keep you ungrounded. so stay barefooted whenever itβs safe. walk on earth with no feet coverings.
β’ natural oils such as rosehip oil. tallow. vitamin e. rose water are really the only skincare you need. (the cleanest brands can still disrupt your skin microbiome).
β’ for vibrant hair, consume nettle, rosemary & horsetail herbs. eggs masks & rosemary water are your friends.
β’ infuse herbal tea for a few hours to increase the nutrient content by 10x. make a big batch and store in the fridge & take sips throughout the day. (should last for 24 hours).
β’ organic cilantro is one of the most powerful herbs to detoxify heavy metals & radiation.
β’ oil pull & tongue scrape for oral health.
β’ add black seed oil. irish seamoss, nettle. burdock. dandelion. ginger shots. raw unfiltered honey. bee pollen into your diet. these are loaded with vitamins & minerals.
β’ emf protection. get shungite & place near the wifi router. turn wifi off at night. put all devices on airplane mode when not in use & at night. throw the microwave out. add organic cilantro to your diet bc it removes radiation from the body.
β’ ditch airpods & smartwatches.
β’ parasites live in all of us & itβs important to cleanse them out a few times a year. take capsules made out of thyme, oregano, wormwood, black walnut, cloves, garlic. mimosa pudica capsules work great as well.
take a binder such as chlorella. cilantro, spirulina.
β’ go for clothes & sheets made out of natural materials. ditch synthetic materials such as polyester, nylon etc & opt for organic cotton, linen, hemp etc.
β’ ditch tea bags full of microplastics & go for loose leaves. ditch plastic containers, water bottles & opt for glass.
thatβs all i can think of off the top of my head. iβll keep adding more to this thread as i go.
what else would you add?