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National Geographic

National Geographic
@NatGeo

Mar 11

Whether or not you consider yourself high risk for disease, here are tips for making food part of your holistic approach to a long, healthy life on.natgeo.com/3ZDJDf3

Many foods and nutrients have been linked to reduced inflammation and a lower risk of cancer or type 2 diabetes. Here’s how—and why—the foods we consume affect our bodies.

on.natgeo.com/3ZDJDf3

How certain foods lower your risk of disease

National Geographic

National Geographic

@NatGeo

Taking our understanding and awareness of the world further for more than 130 years

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